Weight Loss For Idiots
Weight Loss For Idiots and
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Weight Loss For Idiots – Diets for Weight Loss
Weight Loss For Idiots – Ever wonder why there are so many people with weight issues today? Ever wonder why the Centers for Disease Control put out reports every year on how obesity in the U.S. is on a dramatic rise?
And it is… nearly 70% of all Americans over the age of 21 are overweight and more than a quarter of them are considered obese!
There are actually a variety of reasons for this epidemic… the proliferation of sugars in our food, the high-stress and low-nutrition lifestyles of the average working adult, children who’d rather play video games than baseball and most of all a total lack of accurate knowledge on fitness and how the body operates.
However, the biggest reason that so many of us, and perhaps you included, feel that we’re overweight or at least not where we’d like to be, is because our bodies are designed to make us fat! This has been proven over and over again in countless independent clinical studies.
Weight Loss For Idiots Here’s the problem…
The human body is a magnificent piece of natural engineering, although not perfect. In the ancient world, the world of pre-civilization when Neolithic people lived in caves and hunted and gathered, the body’s systems were perfectly in harmony with that environment.
The body would convert protein and carbohydrates into fat stores in order to draw on that energy later on. This worked well back then because early modern humans spent a sizable proportion of their daily life performing activities to preserve their lives. They hunted, gathered wild fruits and vegetables, built fires, and gathered wood and animal hides. So these fat deposits never got out of hand because the people could easily burn them when needed.
Even after we started building and living in cities, this wasn’t a huge problem. There certainly were fat people but the percentages were low because even as late as the 19th century, most people had to work pretty hard to earn their living. They didn’t have much time to sit around and store an excess of fat cells.
However, in our modern age of electricity, TV, video games and computers… things have changed dramatically. Most of us spend an inordinate amount of time on our butts. We eat processed foods loaded with fats and sugars and what exercise we do get is either inadequate or improper.
And all the while… our switch is set to storage mode!
The light at the end of the tunnel…
Luckily, though, there is hope. There is a way to flip your body’s switch from store to burn. In fact, the hard truth is that unless you know how to do this, nothing you do to lose weight is ever going to work. No diet, no exercise and no supplements are going to have much effect on your weight.
I’ll go a step further, in fact – if you don’t flip the switch to burn, and then do some of these extreme weight loss programs… you’re actually going to make it worse. You may see weight loss, but it won’t be good weight loss! Your body will continue to store fat because you have now forced it into panic mode, and while it creates more and more fat cells, it’ll begin to burn the high-energy muscle cells in order to cope!
Believe it or not, you can actually force your body to flip the fat switch to burn mode using a simple and effective 1 week program. A program that’s been designed and tested and has proven to deliver a pure fat burn of a pound every 72 hours.
I’ve created several such programs. You may have already heard of the 3 Week Diet and the 2 Week Diet. My new system, the 1 Week Diet, is a pared-down version and is based on ancient Japanese health practices that modern science has confirmed deliver astonishing results.
If you’ve ever struggled with your weight… if you’ve run endless miles and haven’t really seen the results you want… if you’ve tried crazy diets or even deprived yourself of food… it’s because despite your efforts, you haven’t flipped that switch!
Your body spends 20 hours every day creating fat and only about 4 hours burning it, and mostly that’s when you sleep!
Believe it or not, it’s possible to reverse this cycle without endless hours in the gym or mind-numbing hours of cardio.
Actually, once you flip the switch to burn mode, you really don’t have to alter your eating habits that dramatically and you don’t have to do much more than take a long walk every day to give your body what it needs.
The 1 Week Diet empowers you with ancient wisdom that’s made the Japanese some of the longest-lived people on earth – and the science behind why this is so. You get a simple, step-by-step program that forces your metabolism into high gear and uses your body’s own natural processes to burn fat.
Lose over 3 pounds of pure belly fat in a single week. No starvation, no expensive foods, no crazy diets, no hours of exercise and you won’t have to even completely give up some of your favourite foods!
It’s all about biochemistry and how to work in harmony with your body, rather than against it.
And the 1 Week Diet costs next to nothing and is backed by an iron-clad risk-free 100% 60-day money-back guarantee. You can’t afford to learn more if you care anything at all about your health.
So click this link now and watch my free video about how I came up with the 1 Week Diet and how it’s guaranteed to take off 1 pound of fat every 72 hours … how you can repeat the process as long as you want to lose as much weight as you want!