The Secret To Getting A Lean & Muscular Physique WITHOUT  Steroids

How To Build A Classic Physique – Oldschool Bodybuilding Secret

A Classic Physique – Oldschool Bodybuilding Secret

Oldschool Bodybuilding Secret ,Eugen Sandow (April 2, 1867 — October 14, 1925) , is often referred to as the “Father of Modern Bodybuilding”.

Eugene Sandow is known as the father of bodybuilding, who travelled through Europe performing his “muscle display performances” alongside feats of strength.

AWESOME PIC of  Eugene Sandow . Eugene Sandow. And he died way back in 1925. I’ll say that again because it’s important: He died in the year 1925. Why is this important? Well, it’s quite simple. Steroids weren’t invented until the 1950’s. And because he died 30 years before steroids were even invented….

we can be absolutely positive he built his physique without drugs or steroids.

His secret? Sandow reputedly stuck to a steadfast routine that involved starting the day with a cold bath, eating bland foods with “proper mastication” and exercising with dumbbells as light as 20lb (8kg).

Eugen Sandow , show it is possible to build muscle steroids free , and there are dozens of other guys who managed to build muscle, burn fat and build impressive physiques long before the invention of steroids.