Diabetes Friendly Recipes
Help Control Your Diabetes With These Handy Tips
Diabetes Friendly Recipes. Having diabetes can be stressful, unpleasant and affect the quality of your life and relationships, but it doesn’t have to take all the pleasure out of things.
Here are some helpful ideas that you can use to improve your life and make sure you control your diabetes, rather than letting your diabetes control you.
Yogurt is an excellent way for a diabetic to convince their mouth that low-fat, sugar-free food IS enjoyable.
Have a cup of non-fat yogurt mixed with seasonable fruit for breakfast with a high-fiber muffin and a glass of milk so that you’ll have enough energy to last you right through until lunch.
Diabetes Friendly Recipes, to make sure you get the most out of your doctor’s appointments, write down questions before the appointment.
A doctor is a great resource to anyone suffering from diabetes, and you should make sure to take full advantage of their knowledge. Don’t be afraid to ask for lots of information. Your doctor will be happy to help you better manage your condition.
If you find that your A1C levels are disproportionately higher than your typical blood glucose levels, the problem may be that you are measuring your pre-meal levels, which does not give you an accurate reading. Your average levels may not accurately reflect readings that are taken before, during, and after eating your meals.
Almost all insurance companies will now pay for blood glucose monitoring equipment for diabetics to have in their homes. It is important to keep machines in good working order and clean. This is vital to assure you obtain accurate results. Your manufacturer’s directions have directions on how to clean and maintain your machine.
If you develop an itchy rash, be sure to go to your doctor or the emergency room right away. This could be a sign of Pruritis, a common sign in people who suffer from diabetes. By going to a doctor or emergency room, doctors can give you treatment for your hypoglycemia that could save your life.
Check your blood sugar often. This is very important if you are dealing with diabetes because you blood sugar can spike or get very low without you feeling any symptoms. You can buy a glucometer for less than $100.00 or you may be able to get it free from a diabetes educator.
Diabetes Friendly Recipes, diabetes is never going to be a party, but with the above tips and some effort, you can make sure that it doesn’t keep you from enjoying every aspect of your life. Yes, living with diabetes can be inconvenient at best, but you can and will, find ways to overcome that.